Health & WellnessMonday, November 9
Body Pump®
Monday, November 9 · 5:30-6:30 a.m. · WFC
5:30-6:30 a.m.
- When
- Monday, November 9 · 5:30-6:30 a.m.
- Where
- WFC742 West 23rd Street · Panama City, FL · 32405
- Good to know
About this event
A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivate.
From WFC
Listed by Mindbody: Panama City, FL, gathered by the Panama City events calendar.