Health & WellnessFriday, November 20

Mat Pilates

Name: Mat Pilates
Start: 2026-11-20T11:30:00.000Z
End: 2026-11-20T12:30:00.000Z
Location: WFC

Friday, November 20 · 5:30-6:30 a.m. · WFC

5:30-6:30 a.m.

When: Friday, November 20 · 5:30-6:30 a.m.
Where: WFC742 West 23rd Street · Panama City, FL · 32405
Good to know: $15

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About this event

Pilates on mat is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates is a full-body exercise method that will help you do everything better so that you can move efficiently while improving your posture, flexibility and mobility.

From WFC

Listed by Mindbody: Panama City, FL, gathered by the Panama City events calendar.