Health & WellnessFriday, November 20
Body Pump®
Friday, November 20 · 8:30-9:30 a.m. · WFC
8:30-9:30 a.m.
- When
- Friday, November 20 · 8:30-9:30 a.m.
- Where
- WFC742 West 23rd Street · Panama City, FL · 32405
- Good to know
About this event
A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivate.
From WFC
Listed by Mindbody: Panama City, FL, gathered by the Panama City events calendar.