Health & WellnessMonday, November 23
Mat Pilates
Monday, November 23 · 9:45-10:45 a.m. · WFC
9:45-10:45 a.m.
- When
- Monday, November 23 · 9:45-10:45 a.m.
- Where
- WFC742 West 23rd Street · Panama City, FL · 32405
- Good to know
About this event
Pilates on mat is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates is a full-body exercise method that will help you do everything better so that you can move efficiently while improving your posture, flexibility and mobility.
From WFC
Listed by Mindbody: Panama City, FL, gathered by the Panama City events calendar.